View Post

National Pool Lifeguard Qualification 2021

Qualify to become a Pool Lifeguard by taking this comprehensive course at Kings Fitness & Leisure. This course includes Water rescue skills, Lifeguard Theory and First Aid recognition and treatment. The qualification also teaches you how to use an AED and treat for Anaphylaxis. The course is 1 week in duration, and the timings are generally 08:30-17:30 on weekdays, with …

View Post

Make sure your technique is on point during home workouts

At Kings Fitness, there is a huge amount of variety to keep you busy during the second Lockdown. Whether its with our Live Classes, previously recorded classes on our Youtube Channel or via our Les Mills On Demand link – you have options! We also know and understand that some of you might have questions regarding technique, goals or staying …

View Post

Launching a 2 week Online Fitness Class Timetable During Lockdown!

For 2 weeks, starting on Monday 16th November & ending on Friday 27th November, Kings Fitness have collaborated with the hugely popular Robyn Edwards, LES MILLS UK presenter and a fantastic Freestyle Coach! Robyn will bring you 12 live streamed classes! The collaboration will allow Kings Fitness members to participate in her Online Classes. Robyn usually teaches 4 classes a …

View Post

Join the Movember movement in Lockdown

Movember 2020! Staff members of Kings Fitness along with Peak Performance and Rise Fitness will be raising money and taking part in Movember 2020. We will be keeping you all updated with everyone’s progress. We are asking all of our members and guest to take part with us! Feel free to post pictures of your progress, or send them through …

View Post

Lattetude Coffee Shop OPEN for Takeaways during Lockdown

The team at Lattetude are open Monday-Fridays 09:00 – 16:00, still based within the Leisure Centre! They will be keeping their services going during the National Lockdown. Get Hot food, drinks, cakes and a stash of other amazing goodies, ready for you to takeaway. Contact lattetudecoffeeshop@gmail.com or telephone 07765013434 to make your orders!

View Post

Keeping you moving with Les Mills On Demand during Lockdown 2.0

Its a strange feeling at the Club today, our members truly make the place bounce, and without you its certainly a flat feeling. Whilst you cannot be with us, we are excited to share with members and our online community, Kings Fitness’ Les Mills On Demand Link. You can still workout, using the online programmes of the entire Les Mills …

View Post

Congratulations NPLQ students

A huge congratulations must go to the 8 National Pool Lifeguard students who participated in the course and exams last week to become a fully qualified pool lifeguard. In these challenging times, it was great to see the 8 candidates take the new guidance and procedures in their stride. Congratulations to you all. The next Course will be February half …

View Post

National Lockdown update. November 2020

Members, We find ourselves, with the rest of our country, in a situation where we must all work together in the fight against Coronavirus. We are writing to inform you of the next steps we will be taking in alignment with the latest government guidance, where facilities like ours at Kings Fitness & Leisure have been instructed to close from …

View Post

Member Update October 2020

Members,We would like to take this opportunity to write to you with a message of thanks! Since we reopened the doors to Kings Fitness on the 25th July, the support you have shown us has been nothing short of incredible. You have followed new procedures and understood any changes we have made – to adhere to government guidance and to ensure …