Meet Nicole from Live.Life.Active
‘Having been an elite athlete reaching my optimal performance, competing on the international triathlon stage, I have always been fascinated by exercise and performance. I believe in taking a well-rounded approach to training, blending a range of exercise, nutrition, and self-care strategies to help my clients develop a body that looks, feels, and moves the best it can!’
I can help with:
- Athletes who want to achieve a specific goal
- Clients who are wanting to lose weight and tone
- Mature adults who want to become more able and want to go to the gym but need someone to support them with their workouts
- Clients who are unsure about themselves and need confidence to walk into a gym
- Clients who are unmotivated and need to commit to someone to go to the gym
- Clients who need support with a training programme
- Clients who need some assistance with rehabilitation after being in hospital.
Contact Details:
Phone: 07795 832943