Make sure your technique is on point during home workouts

At Kings Fitness, there is a huge amount of variety to keep you busy during the second Lockdown. Whether its with our Live Classes, previously recorded classes on our Youtube Channel or via our Les Mills On Demand link – you have options!

We also know and understand that some of you might have questions regarding technique, goals or staying focused during this time. We at Kings want to help, you can still contact us with any of your Fitness queries, even though the doors are closed!

Whether you video yourselves and ask us to critique your technique, or you ask us questions on alternative exercises to keep you on track, please get in touch. Send your technique videos, questions or queries to Shane will direct to the best member of the team to answer your question. We’ve got your back! This is of course, at no cost to you, our members!