Meet member Chris. Having been a member in the past, he re-joined us at Kings in January and has been a regular in the gym as each week has progressed. The pictures below were taken less than 1 month apart, with the Left side photograph taken at the beginning of this month.
Maybe trumping the clear difference in photos, Chris feels great, he has more energy and motivation! He says a combination of healthy eating and regular exercise is paying off!
We are really chuffed that Chris allowed us to share this picture, which could inspire others! Its amazing to see the positive effects some small lifestyle changes, and a revised daily routine can have!
Don’t feel you’re alone in starting your own fitness journey. Give us a call at Kings Fitness, we will help you every step of the way, whenever you need!
Well done Chris #inspiration