Pilates
Awareness, alignment and attention to detail are the building blocks used to help create physical harmony, balance and strength, whilst providing a refreshing and energising workout.
| DAY | TIME | LOCATION | INSTRUCTOR | PRICE |
|---|---|---|---|---|
| Monday | 9.15am - 10.15am | Studio 2 | Sara | £5.50/£4.40 |
| Wednesday | 7.10pm - 8.10pm | Studio 2 | Jo | £5.50/£4.40 |
| Thursday | 12.00pm - 1.00pm | Studio 2 | Zoisa | £5.50/£4.40 |
| Friday | 10.25am - 11.25am | Studio 1 | Zoisa | £5.50/£4.40 |
