Beginners Yoga
A course to develop basic flexibility, strength and stamina through the practice of classical asanas (poses) which bring body and mind into balance.
| DAY | TIME | LOCATION | INSTRUCTOR | PRICE |
|---|---|---|---|---|
| Thursday | 9.15am - 10.15am | Studio 1 | Meg | £5.50/£4.40 |
| Thursday | 8.15pm - 9.15pm | Studio 1 | Jo | £5.50/£4.40 |


