Classes
Summer Term 2012
All classes are included with Gold Card membership. All non members must provide payment with any class booking.
Book your class online now - members only
| Monday | 7.00 - 7.30am | Spinning | Studio 2 | Paul |
|---|---|---|---|---|
| 9.15 - 10.15am | Pilates | Studio 2 | Sara | |
| 9.15 - 10.15am | Zumba | Studio 1 | Sam | |
| 10.25 - 11.25am | Zumba Tone | Studio 1 | Sam | |
| 5.00 - 5.45pm | Spinning | Studio 2 | Paul | |
| 6.00 - 7.00pm | Step | Studio 1 | Norma | |
| 7.00 - 8.00pm | Pump | Studio 1 | Jo | |
| 7.00 - 8.00pm | Tennis Fitness | Tennis Courts | Shane | |
| 7.10 - 8.10pm | Boxercise | Studio 2 | Nathan | |
| 8.30 - 9.30pm | Spin 'n' Abs | Studio 2 | Nathan | |
| Tuesday | 9.15 - 10.15am | Tai Chi | Studio 1 | Yuri |
| 9.00 - 9.15am | Beginners Spinning | Studio 2 | Alex | |
| 9.15 - 10.15am | Spinning | Studio 2 | Alex | |
| 11.00 - 12.00pm | Adult Swimming Lessons | Pool | Marie | |
| 6.05 - 7.05pm | Step Circuits | Studio 1 | Norma | |
| 7.30 - 8.30pm | Aquafit | Pool | Norma | |
| 7.45 - 8.45pm | Kettlercise | Studio 2 | Nathan | |
| Wednesday | 7.00 - 7.30am | Spinning | Studio 2 | Paul |
| 9.15 - 10.15am | Kettlercise | Studio 2 | Nathan | |
| 10.30 - 11.30pm | Ashtanga Yoga | Studio 2 | Liz | |
| 6.00 - 7.00pm | Spin 'n' Abs | Studio 2 | Jo | |
| 7.00 - 8.00pm | Circuit Training | Sports Hall | Nathan | |
| 7.10 - 8.10pm | Pilates | Studio 2 | Jo | |
| 8.20 - 9.20pm | Spinning | Studio 2 | Nathan | |
| Thursday | 9.00 - 10.00am | Aquafit | Pool | Sara |
| 9.15 - 10.15am | Beginners Yoga | Studio 1 | Meg | |
| 9.30 - 10.30am | Spin 'n' Abs | Studio 2 | Simon | |
| 10.15 - 11.15am | 50+ | Fitness Suite | Sara | |
| 10.45 - 11.45am | Zumba | Studio 2 | Zoisa | |
| 12noon - 1.00pm | Pilates | Studio 2 | Zoisa | |
| 6.00 - 7.00pm | Body Conditioning | Studio 1 | Norma | |
| 7.00 - 8.00pm | Step Aerobics | Studio 1 | Norma | |
| 7.00 - 8.00pm | Aqua Zumba | Pool | Zoisa | |
| 8.15 - 9.15pm | Zumba | Studio 2 | Zoisa | |
| 8.15 - 9.15pm | Beginners Yoga | Studio 1 | Jo | |
| Friday | 7.00 - 7.30am | Spinning | Studio 2 | Simon |
| 9.15 - 10.15am | Pump | Studio 1 | Zoisa | |
| 10.00am - 12noon | Club Active | Studio 2 | Various | |
| 10.25 - 11.25am | Pilates | Studio 1 | Zoisa | |
| 4.30 - 4.50pm | Beginners Spin Technique | Studio 2 | Paul | |
| 5.00 - 5.45pm | Spinning | Studio 2 | Paul | |
| 6.00 - 7.00pm | Simply Stretch | Studio 2 | Tori | |
| Saturday | 9.00 - 10.00am | Step Circuits | Studio 1 | Norma |
| 10.00 - 11.00am | Spin 'n' Abs | Studio 2 | Simon | |
